Spicy spinach poli's

Spicy spinach poli's

 

Poli's are indian flatbread,although it resembles like a roti or chapati its quite different.In this recipe i am using glamflour also known as besan to make my batter & i am adding chopped spinach which are high source of iron.These poli's are an excellent option for sunday brunch/appetizers/or even can be served with evening tea.

 

All u need

Ingredients

Gramflour/besan 1&1/2

Chopped spinach 1 cup

Chopped onions

Chopped green chillies(optional)

Cumin seeds 1/2 tbsp

Salt to taste

Oil 2tbsp

Recipe

1.In a bowl add gramflour,chopped onions,chopped spinach,green chillies,cumin seeds,cilantro,salt to taste.

2.Mix everything together,now add water little by little till you get a nice batter like consistency.

3.Heat oil in the skillet.

4.Pour around 1 tablespoon of this batter on the skillet,gently spread this batter on the skillet with the help of a spoon.

5.let it cook on one side on  a medium low flame.

6.Gently turn it on the other side,& let it cook.

7.After cooking it for 2-3 mins on both the sides,u will see a nice golden colour on your polis,that indicates its cooked well on both the sides.

Delicious spicy spinach & gramflour polis are ready to be served.serve them with coriander chutney.