Monday, February 25, 2013

Kale chips

Kale chips Easy-Breezy!!

Kale is getting popularity these days,its a form of wild cabbage.its considered rich in calcium & has the capability in building DNA cells & blocking the growth of cancer cells .
Tender green kale is an excellent addition to any salad.it can be roasted,stir fried,steamed,baked or even frosted.
when baked kale chips takes the consistency similar to potato chips,& is a much healthier alternative to potato chips.

here's all what you're gonna need

Ingredients


One bunch of fresh kale
olive oil 1tsp
pepper to taste
salt to taste
baking tray
parchment paper liner 

Recipe

1.Wash & remove the thick stems of the kale leaves.


2.Pat dry them over the kitchen paper towel.

3.once dried completely lay them flat on the baking tray lined with parchment paper.
4.Drizzle some olive oil on top,sprinkle some salt & pepper.
5.This tray will go in the oven at 350 F for 20 Min's.

Crunchy-munchy kale chips are all done,take them out & serve.its as easy & breezy!!



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