Dates & walnut roll/Barfi in Microwave,ready in just 4 mins

Dates & Walnut Barfi/Roll

Dates & walnuts barfi is very easy to make & tastes excellent.Dates provide essential nutrients & a very good source of potassium,& so do walnuts,who are dense in nutrients.

Today i am sharing a very quick & easy,mess free recipe which anyone can make in microwave in just 4 Min's!!

Ingredients

Pitted Dates 1 cup

Walnuts 1/2 cup

Ghee 4-5 tsp

Coconut pdr 1-2 tsp

Poppy seeds 1-2 TSP

Cardamon pdr 1 tsp

Recipe

1.In a large microwave safe bowl add all the dates,walnuts & 4tsp ghee,mix well & this will go in the microwave on high heat for just 2 Min's.

2.After 2 Min's remove the bowl give It quick mix add poppy seeds & cardamon pdr, mix well & this will again go in the microwave for 2 more Min's.

3.Its done now remove the mixture on to a foil, roll it flat with the help of a rolling pin.

4.Now if you like to make barfi's than you can directly keep this in the fridge & let it cool down for 10-15 Min's & cut it into desired barfi shape,or can roll it over into rolls.

5.After rolling it into a cylinder shape if desired you can sprinkle some coconut pdr(optional),wrap up the foil & keep it in the freezer for 10-15 Min's till it's hardened a bit.

6.After 15 Min's remove it from the freezer & carefully unwrap it & cut it into desired size rolls.

7.Dates & walnut rolls are ready to be served.

pls note :you can use any dry fruit available even almonds,cashews or pistachios.
if dates not soft enough you can first chop them a bit or even roughly grind them for making the process faster.

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